Life Fitness FIT 3 Manuel d'utilisateur

FIT SERIES FIT-3W/ LEG PRESSPart # 7348201Rev C.Revision:4/04/031ASSEMBLY INSTRUCTIONS

STEP 5:FIGURE 510• Insert two GUIDE RODS (33) through theSHROUD SUPPORT BRACKET (16) and intothe TOWER BASE (10) as shown on FIGURE5.• Slide two

STEP 6:FIGURE 6111533• CAREFULLY slide three SHROUD BRACKETS (15) over all the GUIDE RODS (33) as shown in FIGURE 6.• CAREFULLY assemble the LAT/LOW

STEP 7:12• LOOSELY assemble the LAT/LOW BOOM (11) to the LAT/LOW FRAME (14) and the TOWER UPRIGHT (9) using seven RHCAPS (69), two 3/8 X 73mm BOLTS (

13TIGHTEN!STEP 9:FIGURE 9• Securely tighten all loose frame connections made to this point, then proceed to snap RH CAPS(69) over the RH WASHERS (67)

STEP 10:FIGURE 10STEP 11:FIGURE 1161 3/8 X 164mm1468 BLACK66194165• Insert four 5-1/2” PIVOT SHAFTS (41) into the LAT/LOW FRAME (14) and the LAT

15STEP 12:FIGURE 12STEP 13:FIGURE 133/8 X 50mm 5342BLACK 68666713• SECURELY assemble LAT SEAT PAD (42) to the LAT/LOW SEAT (13) using two BLACK RH

16STEP 14:FIGURE 14STEP 15:FIGURE 15• SECURELY assemble the LAT/LOW ADJUST PLATE (21) to the LAT/LOW FRAME (14) using two BLACK RH CAPS (68),two RH C

FIGURE 1617STEP 16:• Route the LAT CABLE (71) through the LAT/LOW BOOM (11) and assemble two 4-1/2” PULLEYS (26) to the BOOM (11) us-ing two BLACK RH

18STEP 17:FIGURE 17• Route the ROW CABLE (72) through the LAT/LOW FRAME (14) and assemble one 4-1/2” PULLEY (26) using one RH CAP(69), one BLACK RH C

STEP 18:FIGURE 1819• Route the ROW CABLE (72) around one 4-1/2” PULLEY (26) and assemble the PULLEY to the bottom holes of the DUALPULLEY PLATES (23)

MAIN UNIT PARTS LISTPART #ACU04-1360ACU04-1367ACU04-1361ACU04-1338ACU04-1359ACU04-1358ACU04-1362ACU04-1356ACU04-1355ACU04-1352ACU04-1365ACU04-1364ACU0

STEP 19:20• SECURELY assemble the KNEE HOLD DOWN (12) to the LAT/LOW FRAME (14) using two RH CAPS (69), one 3/8 X 164mm BOLT(61), two 3/8” SAE WASHER

STEP 20:FIGURE 2021STEP 21:FIGURE 21• Pull back on the SPRING PIN and slide the MULTI PRESS SEAT ADJUST (6) over the MULTI PRESS SLIDE TUBE (24) as s

STEP 22:FIGURE 2222STEP 23:FIGURE 23• Insert one 5-1/2” PIVOT SHAFT (41) into the MULTI PRESS FRAME (8) and one 5-1/2” PIVOT SHAFT (41) into the B

STEP 24:FIGURE 2423STEP 25:FIGURE 25• SECURELY assemble the MULTI PRESS BACK PAD(43) to the BACK PAD SUPPORT (7) using twoBLACK RH CAPS (68), two 3/8

4844STEP 26:FIGURE 2624STEP 27:FIGURE 27• SECURELY assemble the PIVOT ARM (5) to the LEG CURL/EXT FRAME (92) using four previously inserted 3/8 X 76

25STEP 28:FIGURE 28 169653/8 X 61m 54 4 56667• SECURELY assemble the COUNTERBALANCE (1) to the PIVOT ARM (5) using four RH CAPS (69), two 3/8 X 61

26STEP 29:FIGURE 2969736766462665 5263/8 X 67mm 55 8• Route the MULTI PRESS CABLE (73) through the MULTI PRESS FRAME (8) and assemble one 4-1/2” PUL

27STEP 30:FIGURE 30• Route the MULTI PRESS CABLE (73) through the bracket on the MULTI PRESS FRAME (8) and assemble one 4-1/2” PULLEY(26) to the FRAM

28STEP 31:FIGURE 3151 3/8 X 43mm7365266610• Route the MULTI PRESS CABLE (73) under the weight stack and through the bracket on the TOWER BASE (10) a

29STEP 32:FIGURE 32116526• Route the MULTI PRESS CABLE (73) through the LAT/LOW BOOM (11) and assemble one 4-1/2” PULLEY (26) to the BOOM(11) using o

BOLT LENGTHTools Required for AssemblyNOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.Bolt Length Ruler* 9/16” wrench* Ratche

FIGURE 33STEP 33:30• SECURELY assemble the STORAGE PEGS (76) to the STORAGE UPRIGHT (75) using two RH CAPS (69), two 3/8 X 25mm BOLTS(49), two 3/8”

3101234561/2 1/2 1/2 1/2 1/2 1/2FIGURE 34STEP 34:9410594• Route the FLOATING PULLEY CABLE (111)through the LAT/LOW ROW BOOM (11) andassemble one 4-1/

FIGURE 35• Screw the threaded end of the FLOATING PULLEY CABLE (111) all the way onto the end of the shaft on the LAT/LOW ROWBOOM (11) and tighten ja

STEP 36:FIGURE 3633STEP 37:FIGURE 37• SECURELY assemble the HANDLE (86) to the LEG PRESS FRAME (85) using four RH CAPS (109), two 3/8 X 67mm BOLTS (1

STEP 38:FIGURE 3834STEP 39:FIGURE 39• SECURELY assemble the FOOT PLATE (89) to the MAIN & SECONDARY PIVOT ARMS (87 & 88) using four RH CAPS(1

35STEP 40:FIGURE 40• SECURELY assemble theLEG PRESS SEAT PAD (91) to the LEG PRESS FRAME (85) using two RH CAPS (109), two 3/8 X 73mm BOLTS(103),two

36• Route the LEG PRESS CABLE (93) through the bracket on the LEG PRESS FRAME (85) and assemble one 4-1/2” PULLEY(94) to the bracket on the FRAME (85

37FIGURE 44STEP 44:99 3/8 X 43mm105941061093• Route the LEG PRESS CABLE (93) under the weight stack and through the bracket on the TOWER BASE (10)

38FIGURE 45STEP 45:11093• Please refer back to the MAIN UNITPARTS LIST to complete assembly.• Screw the threaded end of the LEG PRESSCABLE (93) al

FIGURE 46STEP 46:39• Assemble the LOW ROW BAR (80) to the ROW CABLE (72) using two SNAP LINKS (78) and one 12-LINK CHAIN (77) asshown in FIGURE 46.

449 3/8 X 25mm BOLT 50 3/8 X 32mm BOLT52 3/8 X 43mm BOLT W/NYLOCK100 3/8 X 50mm BOLT54 3/8 X 61mm BOLT102 3/8 X 70mm BOLT104 3/8

FIGURE 47STEP 47:40• Adjustments can be made in the above locations to set the correct amount of tension in the cables.• If upon completion of a

FIGURE 48STEP 48:• SECURELY assemble the MULTI-PRESS SHROUD (81), LAT SHROUD (82), and LEG PRESS SHROUD (84) to the SHROUDBRACKETS (15 & 16) usi

Clean:• Upholstery with mild soap and water.• Guide rods with a cotton cloth.• Hand grips with mild soap and water.• Frame damage can be repaired with

559 3/8 X 97mm BOLT60 3/8 X 106mm BOLT63 3/8 X 76mm BUTTON HEAD BOLT22 1/2 X 3” SHOULDER BOLT441”FLANGE SPACER62 3/8 X 25mm BUTTON HEAD BOLT

STEP 1:FIGURE 16• LOOSELY assemble the LAT/LOW FRAME (14) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOLTS (59),four 3/8” SAE WAS

STEP 2:FIGURE 27• LOOSELY assemble the LEG PRESS FRAME (85) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 117mm BOLTS(104), four 3/8” SAE

STEP 3:FIGURE 3859 3/8 X 97mm65676669 910• LOOSELY assemble the TOWER UPRIGHT (9) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOL

STEP 4:FIGURE 49• LOOSELY assemble the MULTI PRESS FRAME (8) to the LEG PRESS FRAME (85) using eight RH CAPS (69), two 3/8 X 117mm BOLTS(104), two 3/